February 28, 2020

Mental training

Mental training
Mental training is the notional cleaning of our head. Understanding one's needs, fears, behaviors, and emotions is akin to a tidy household where one knows what to find.

Whether you are a manager, teacher or athlete, your performance is more than half influenced by your head. Our mental coaches will guide you through topics such as coping with pressure, fear of error, concentration, self-confidence and many more...

For specific “how-to” tutorials, watch other articles, watch videos, or listen to the podcast.

Video

Podcasts

Try some of these tips and see what will work for you. We would love for you to share with us what worked and write to us Also, what didn't work for you.

Design Sprint
2022-03-21
Bullying
2020-03-26
Concentration
2020-03-08
Confidence
2020-03-01
Mental training
2020-02-28
Scrum checklist
2014-11-30